What to Eat During a 50K Trail Race (Without Destroying Your Stomach)
At the start of a 50K trail race, almost anything sounds edible. Your legs are fresh. Your stomach feels calm. You packed enough gels for an expedition. You’re convinced your...
Yanaa is an acronym for ‘You Are Not An Astronaut’. You are not an astronaut – because you shouldn't have to eat space food, we shouldn't take ourselves too seriously, and we need to take care of THIS planet.
Yanaa sachets are tasty and authentic sporting food supplements, made from organic and whole ingredients. They are designed for athletes in search of healthy and balanced energy, without added sugar or synthetic additives.
Because it's easy to open and use, clean and convenient to take with you wherever you go. The pouch is resealable, allowing you to take small, regular doses throughout your activity. It's easy to consume while cycling, running or hiking, with no sticky packaging or crumbs to deal with. Even though the packaging is not biodegradable, our research has shown that it is the best possible compromise: it guarantees a long shelf life and, above all, prevents food waste.
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Yanaa is a savoury snack made with wholesome ingredients and cooked with real food. It's like enjoying a homemade meal while you're exercising and exploring
Only in the best way. It’s pouch-based for portability, but our recipes are adult-level delicious: The recipes are delicious, balanced, indulgent, and tailored for endurance.
We only use authentic and complete ingredients: legumes, cereals, olive oil, herbs and spices. No preservatives, no added sugar (except for flavour, as in our Madras Mild Spices purée), and no ingredients with unpronounceable names. In short, it's like eating a real meal prepared with everyday ingredients.
Our clever ingredients! Our recipes contain complex carbohydrates (from foods with a low glycaemic index) and healthy fats. Chickpeas, quinoa, olive oil... these are nourishing sources of energy that are a change from fast-acting sugars. By focusing on these natural fuels, our purées provide energy gradually.
It's a versatile fuel: a snack-sized, real-food option to consume before, during, or after your workout. It's not a complete meal, but it provides consistency.
Fresh, savoury and balanced. Neither bland nor overly spicy, our flavours are designed to appeal even when you're working hard. Imagine hints of lemon, mint, a touch of mild curry, a dash of olive or herbs... Just what you need to enjoy a little taste sensation during exercise, especially when sweet things are no longer appealing.
Yes! Many of our recipes are suitable for different diets:
Vegetarian or vegan
(Check the label of each recipe for specific details, but we make sure there's something for everyone.)
From organic farms in France and Europe whenever possible. Our spices come from India and our quinoa from Latin America. Each ingredient is carefully selected for its taste quality.
For anyone who is active and enjoys good food! Trail runners, triathletes, yogis, Sunday cyclists or morning runners, Yanaa is here for you. If you're looking for a natural source of energy during your activities (and even outside of them), our snacks are for you. Whether you're a pro or an amateur, a marathon runner or a casual hiker, Yanaa can come along for the ride. And let's be honest: drinking a Yanaa pouch won't magically make you run faster, but it's always better than setting off on an empty stomach!
At any time around your activity:
1 to 2 per hour of moderate exercise, or 1 after the session. This depends on your energy needs and the intensity of your workout. We strongly recommend one mouthful every 10 minutes from the start of your session.
Absolutely. It's real food. Great for travel, lunchboxes, or healthy snacks; no exercise required.
None. We use natural acidity and sealed packaging in a protective atmosphere for better preservation. There are no synthetic ingredients inside.
Store in a cool, dry place. Do not refrigerate until opened.
14 months before opening. Stored at room temperature
Yes - and consume within 24 hours.
Yes. We adhere to strict European quality and food safety standards at every stage of production.
Yanaa does not contain any prohibited substances. However, if you compete professionally, always check with your regulatory body.
The multi-layer aluminum foil pouch preserves freshness and shelf life. We are actively developing more environmentally friendly solutions and exploring return systems.
Because sugar fatigue is real. 77% of athletes find traditional sports nutrition horrible. Yanaa is made for those looking for flavour and effectiveness, without the crash or nausea.
At our house, food is our priority. Our recipes are:
For 18 months, more than 50 athletes (from Sunday sports enthusiasts to world champions) tested and refined our recipes. The results? No drop in blood sugar, gentle on the stomach, pure energy and surprisingly big smiles.
Yes! We use legumes - chickpeas, lentils, and peas - which are excellent for soil health, use less water and energy, and are rich in nutrients. It's an earth-friendly fuel.
Yes, and it's essential for us!
We deliver to most EU countries. Unfortunately, we do not deliver to hotels or PO boxes (only public places!).
Delivery times vary depending on your location and the contents of your cart. You'll find an estimate at checkout. If you order multiple items with different availability, we'll ship them together as soon as everything is ready.
Yes! You'll receive an email as soon as your order ships, with a link to track your snacks all the way to your door.
You will receive a delivery notification with collection instructions. If the package is returned to us, we will refund your order (excluding delivery charges).
Check your package upon delivery. If there is any abnormality, report it to the delivery person and notify us within 3 business days (with photos if possible) at: icilaterre@youarenotanastronaut.com
Visa, Mastercard, CB, Eurocard, and American Express. All payments are processed securely using SSL encryption.
At the time you confirm your order.
Yes, we never store all of your card information. Everything goes through a certified payment provider.
No snacks until payment is cleared. If payment fails, your order is automatically canceled. And yes, we take fraud seriously.
Can I return my order? If your order is unopened and delivered within 14 days of receipt, yes. Just email us before returning anything.
You do it, unless we made a mistake (then we'll correct it).
Once we receive the return, expect your refund within 14 days, back to your original payment method.
Sorry! Only one code per order. No accumulation allowed.
We won't refund the difference. Choose wisely, snack heroes.
Yes! Once opened, our pouches will make you want to share all the puree goodness with your friends and family.
Just the essentials: name, email, address, payment information, and some site activities (cookies, analytics, etc.)
No. Never. We value trust and strictly comply with the GDPR.
Yes! Email us at: icilaterre@youarenotanastronaut.com
French law. All disputes are handled by the courts near our headquarters in Annecy (although we hope it never comes to that).
Use this text to answer your customers' questions in as much detail as possible.
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